(Last Update: 07/06/2025)
Do you wake up in the middle of the night, even with the air conditioning on?
A cooling mattress topper is a solution for stress-free, sweat-free sleep. Designed to regulate temperature and comfort, these toppers are for hot sleepers.
In this guide, I’ll review the top cooling mattress toppers and what makes them special.
Goodbye, restless nights. Hello to a cool, refreshing sleep with the right topper for you.
Saatva Graphite Memory Foam Mattress Topper
Price: $195-$345
Rating: 4.8/5
Who’s This Topper For?
If you wake up sweating or feel like your bed is a sauna, this topper is your savior. It’s for those who want a cooler, cushioned sleep.
Cooling Technology: Features and Benefits
- Graphite-infused memory foam pulls heat away from your body.
- A breathable organic cotton cover adds extra cooling.
- Silent—no crinkling sounds or interruptions.
Material and Composition
- Premium memory foam with cooling graphite.
- Organic cotton cover.
- Chemical-free for safe and sound sleep.
Comfort and Pressure Relief
Saatva’s Graphite Memory Foam Mattress Topper is super comfortable. The foam hugs pressure points like shoulders, hips, and lower back. This design reduces tossing and turning, so you wake up feeling refreshed. Whether you sleep on your back, side, or stomach, this topper is blissfully supportive.
Fit and Thickness
- Available in multiple sizes to fit any mattress.
- 3 inches thick for a luxurious sleep surface.
Breathability and Airflow
The graphite-infused foam works with an open-cell design to maximize airflow. This combination disperses heat and makes your very old mattress feel fresh all night. With continuous airflow, you won’t feel trapped by stuffiness or overheating.
For overheated sleepers with back pain, the top mattress toppers for backaches offer dual benefits—targeted tension reductionand cooling materials that make sleeping more comfortable.
Pros and Cons
Pros:
- Great cooling with graphite foam.
- Eco-friendly materials for a guilt-free upgrade.
Con:
- They are slightly higher priced than standard toppers.
My Verdict:
The Saatva Graphite Foam Mattress Topper is perfect for very hot sleepers. Its cooling technology, premium construction, and comfort are worth every penny.
ViscoSoft Active Cooling Memory Foam Mattress Topper
Price: $200-$300
Rating: 4.7/5
Who’s This Topper For?
This topper is for sleepers who want a plush yet supportive surface and struggle with overheating at night. If you like cooling tech with luxury comfort, it’s a game changer.
Cooling Technology: Features and Benefits
- Advanced cooling gel infused to reduce heat retention.
- Breathable, removable bamboo rayon cover for extra ventilation.
- Heat dissipation design for uninterrupted, sweat-free sleep.
Material and Composition
- Premium memory foam with cooling technology.
- Bamboo-rayon blends cover for softness and breathability.
To ensure your cooling topper fits just right, the mattress size chart and dimensions guide helps you match it to your bed frame, especially for Twin XL and Queen sizes.
Comfort and Pressure Relief
The ViscoSoft topper, with its 4-inch dual-layer design, is cloud-like and comfortable. The memory foam effortlessly contours to your body and takes the pressure off your shoulders, hips, and back.
Fit and Thickness
- Available in multiple sizes to fit most mattresses.
- 4 inches thick for the perfect balance of plush and support.
Breathability and Airflow
The bamboo rayon cover maximizes airflow, working with the cooling gel foam to create a cooler sleeping environment, even for night sweaters or warm sleepers.
Pros:
- For overheated sleepers.
- Machine washable cover.
Con:
- Heavy, so setup is a bit tricky.
My Verdict:
The ViscoSoft Active Cooling Memory Foam Mattress Topper offers the best cooling and comfort. It’s a must-have for anyone who wants restorative, sweat-free sleep.
Sleep Innovations Dual Layer 4-Inch Memory Foam Mattress Topper
Price: $150-$250
Rating: 4.6/5
Who’s This Topper For?
This topper is for sleepers who want the best of both worlds: the contouring support of memory foam and the softness of a pillow top. If you want a cozy yet supportive upgrade, this topper covers you.
Cooling Technology: Features and Benefits
- Gel-infused memory foam layer to regulate temperature.
- Quilted fiberfill top layer for breathability and comfort.
- Cool sleep even in warm weather.
Material and Composition
- 2 layers: 2-inch memory foam base and 2-inch plush fiberfill topper.
- Hypoallergenic for sensitive sleepers.
Comfort and Pressure Relief
The 2 layer design is luxurious. The memory foam base provides targeted support and pressure relief for your shoulders, hips, and back and the fiberfill top layer is cloud-like softness. This means every part of your body feels balanced and cradled.
If you prefer breathable, organic bedding, the Avocado mattress topper offers cooling properties and comfort without trapping heat or sacrificing plush feel.
Fit and Thickness
- Fits mattresses up to 18 inches thick with the stretchable skirt.
- 4 inches thick for the perfect balance of support and plush.
Pros:
- Support and softness with 2-layer design.
- Machine washable cover.
Con:
- A bit bulky so that setup can be tricky.
My Verdict:
The Sleep Innovations Memory Foam Mattress Topper is cozy and supportive for overheated sleepers. The 2 layer design has the perfect balance of cooling and comfort.
Pure Green Natural Latex Mattress Topper
Price: $199-$429
Rating: 4.8/5
Who’s This Topper For?
This topper is for sleepers who want natural materials and long-term comfort. This topper is a good choice if you overheat and need supportive cushioning without sacrificing breathability,
Cooling Technology: Features and Benefits
- Temperature-neutral latex won’t retain heat.
- Pinhole design for airflow for a cool surface.
- No artificial cooling agents, just natural, breathable materials.
Material and Composition
- 100% natural latex certified by GOLS.
- No synthetic foams, fillers, or chemicals.
Comfort and Pressure Relief
The Pure Green topper has a buoyant yet cushioned feel that supports the body’s natural alignment. The latex conforms to pressure points like hips and shoulders for relief without the sinking feeling of memory foam.
When comparing top picks, this expert guide to cooling mattress toppers breaks down which options best regulate temperature and reduce overheating at night.
Fit and Thickness
- 3 thickness options: 1 inch, 2 inches, 3 inches.
- Fits most mattresses for a seamless fit.
The open cell structure of natural latex and the pinhole design allows for great airflow. This means a cool and fresh sleep surface, even for those who sleep hot.
Pros:
- Natural and breathable design.
- Multiple firmness and thickness options.
Con:
- No removable cover unless purchased separately.
My Verdict:
The Pure Green Mattress Topper is a great sleep investment for those who want natural cooling, support, and sustainability.
Turmerry Organic Latex Mattress Topper
Price: $229-$449
Rating: 4.7/5
Who’s This Topper For?
This topper is for environmentally friendly sleepers who want a natural, cool sleep surface. If you want organic materials and customizable comfort, Turmerry is for you.
Cooling Technology: Features and Benefits
- Natural latex is temperature-neutral and won’t retain heat.
- Open cell structure for airflow to cool all night.
- Organic cotton cover for breathability and moisture wicking.
Material and Composition
- 100% GOLS certified organic latex.
- It is encased in an organic cotton cover for extra comfort and protection.
For added airflow and softness, the top-rated percale bed sheets complement your topper by wicking away moisture and minimizing night sweats.
Comfort and Pressure Relief
The Turmerry Organic Latex Mattress Topper has great pressure relief and buoyancy. The latex conforms to your body’s shape to relieve pressure points like hips and shoulders. Choose from soft, medium, or firm to customize the support for your sleep.This cooling mattress topper offers a plush option with breathable materials designed to help you sleep cooler throughout the night.
Fit and Thickness
- Multiple sizes to fit any mattress.
- 3 thickness options (2 inches, 3 inches, 4 inches) for a customized sleep.
Breathability and Airflow
The topper’s oopen-celllatex allows for continuous airflow so it won’t overheat. The organic cotton cover keeps it cool, dry, and refreshing even on hot nights.
Pros and Cons
Pros:
- Natural cooling for hot sleepers.
- Multiple thickness and firmness options.
Con:
- More expensive than synthetic options.
My Verdict:
The Turmerry Organic Latex Mattress Topper is a great investment for very overheated sleepers and eco-friendly buyers.
Holy Lamb Organics Wool Mattress Topper
Price: $359-$659
Rating: 4.8/5
Who’s This Topper For?
This topper is for those who want organic, eco-friendly sleep products. It is also for those who want a breathable, temperature-regulating layer with soft luxury.
Cooling Technology: Features and Benefits
- Natural wool regulates your desired temperature for cool sweat and free sleep.
- Moisture-wicking fibers keep your sleep environment dry and fresh.
- Breathable design prevents heat buildup for year-round comfort.
If you live an active lifestyle, the cooling mattress built for recovery enhances sleep by combining firmness, breathability, and advanced materials for heat control.
Material and Composition
- 100% premium hand-tufted wool from sustainable farms.
Comfort and Pressure point support
The Holy Lamb Organics topper is super comfortable with the plush wool filling. It cushions pressure points gently for relief on hips, shoulders, and back while feeling soft and cloud-like. It’s perfect for sleepers who like a natural, supportive sleep surface without sinking into their mattress.
Fit and Thickness
- Fits most standard mattress sizes.
- 2 inches thick for comfort without sacrificing support.
Breathability and Airflow
The natural wool and organic cotton cover allow airflow and a cool, breathable sleep surface, even on warm summer nights or humid conditions.
Pros and Cons
Pros:
- Temperature control for all seasons.
- Organic materials for eco-friendly sleepers.
Con:
- A higher price point may not be for everyone.
My Verdict:
The Holy Lamb Organics Wool Mattress Topper is a luxe, eco-friendly option that offers natural comfort and breathability. It’s worth the investment for healthier sleep.
Sleep & Beyond Organic Wool Mattress Topper
Price: $250-$450
Rating: 4.7/5
Who’s This Topper For?
This topper is for sleepers who want organic materials and temperature control all year round. It offers a plush, breathable sleep surface with natural moisture wicking.
Cooling Technology: Features and Benefits
- Natural wool regulates body temperature for cool in summer and cozy in winter.
- Breathable design for airflow for a fresh sleep surface.
Material and Composition
- 100% organic wool GOTS certified.
- Organic cotton cover for extra luxury.
- No synthetic fillers, chemicals, or toxins.
Some cooling toppers not only manage body heat but also relieve pressure for back pain sufferers, offering a supportive and temperature-neutral night’s rest.
Comfort and Pressure point support
The Sleep & Beyond Organic Wool Mattress Topper is comfortable and provides gentle support. The wool filling distributes weight evenly, relieving pressure on the hips and shoulders. It is soft yet supportive, ensuring restful sleep for those who prefer a natural sleep surface.
Fit and Thickness
- Various sizes to fit standard mattresses.
- 2 inches thick for softness and support.
Breathability and Airflow
The wool filling and cotton cover work together to allow for airflow. This means a cool, dry sleep surface, allowing heat and moisture to escape even on warm nights.
Durability and Maintenance
Made with premium organic materials, this topper is built to last. The wool repels odors and dust mites, so minimal maintenance is required.
Pros and Cons
Pros:
- Temperature control for all seasons.
- Organic chemical-free materials for a healthy sleep environment.
Con:
- Spot cleaning only, which may not be convenient for everyone.
My Verdict:
The Sleep & Beyond Organic Wool Mattress Topper is a great option for eco-friendly sleepers who want natural comfort and breathability. Its premium materials, and cooling features ensure consistent sleep.
To make sure your topper fits properly, especially in Twin XL or Queen sizes, use this mattress size and dimensions guide before purchasing.
HYLEORY Extra Thick Cooling Mattress Topper
Price: $79-$149
Rating: 4.6/5
Who’s This Topper For?
The HYLEORY Extra Thick Cooling Mattress Topper is for sleepers who want a super plush layer to rejuvenate their mattress. If you overheat or want a comfort boost on a budget, this topper is for you.
Cooling Technology: Features and Benefits
- Premium microfiber filling for airflow to cool sleep.
- Moisture-wicking technology to prevent night sweats and keep you dry.
- Quilted design for ventilation and heat dissipation.
Material and Composition
- Filled with super soft, hypoallergenic microfiber for extra plush.
- Encased in a smooth, breathable fabric shell that feels silky.
Comfort and Tension reduction
With its three-zone design, this topper excels at targeted Pressure point support. It provides extra support for the back and hips while cradling pressure points like shoulders and knees. The responsive foam adapts to your body’s contours, delivering personalized comfort and reducing tossing and turning.
Fit and Thickness
- Elastic straps fit mattresses up to 21 inches deep.
- Extra thick (over 3 inches) for extra softness and support.
Breathability and Airflow
The breathable fabric and microfiber filling allow for great airflow. The moisture-wicking properties make this a cool, fresh sleep surface perfect for warm climates or hot sleepers.
Made from organic materials, the Avocado mattress topper keeps hot sleepers cool while adding soft contouring for enhanced comfort.
Pros and Cons
Pros:
- Extra thick and plush for a luxury feel.
- Breathable and moisture-wicking for hot sleepers.
Con:
- No targeted support like memory foam.
My Verdict:
The HYLEORY Extra Thick Cooling Mattress Topper is a great option for adding budget luxury to your bed. It’s cooling and plush, perfect for dreamy sleep.
Molecule Triple Zone Pro Topper
Who’s This Topper For?
The Molecule Triple Zone Pro Topper is for sleepers who want advanced cooling technology and targeted support. This topper is a game-changer if you’re a overheated sleeper sleeper or have aches and pains.
Cooling Technology: Features and Benefits
- Open-cell foam with cooling gel for temperature regulation.
- Zoned airflow channels for consistent ventilation and no heat buildup.
- Heat-dissipating materials for sweat-free sleep.
Material and Composition
- Air-Engineered™ foam.
- No harsh chemicals, CertiPUR-US® certified
Comfort and Tension reduction
With its three-zone design, this topper is great for targeted pressure relief. It provides extra support for the back and hips and cradles pressure points like shoulders and knees. The foam is responsive and adapts to your body contours for personalized comfort and reduced tossing and turning.
Fit and Thickness
- Fits deep pocket mattresses with elastic corners.
- 3 inches thick for the perfect balance of softness and support.
Breathability and Airflow
Open-cell foam and zoned airflow channels provide great breathability. This design allows consistent airflow, so the sleep surface stays cool and fresh all night.
Pros and Cons
Pros:
- Zoned cooling for hot sleepers.
- Three-zone design for targeted support.
Con:
- More expensive than basic toppers.
My Verdict:
The Molecule Triple Zone Pro Topper is a high-end choice for sleepers who want advanced cooling and tailored support. It’s worth the investment for dreamy sleep.
Get a broader view of top-performing options from our expert-curated guide to cooling toppers that help regulate temperature through advanced materials.
GhostBed Memory Foam Topper
Price Range: $179–$319
Rating: 4.6/5
Who’s This Topper For?
GhostBed Memory Foam Topper is for very hot sleepers and those who need tension reduction without sacrificing cooling comfort. This topper is a great upgrade if your mattress is too firm or retains heat.
Cooling Technology: Features and Benefits
- Gel-infused memory foam dissipates heat for cool sleep.
- Ghost Ice fabric cover cools with a smooth, icy touch.
- Channels in the foam for airflow and temperature regulation.
Material and Composition
- High-density gel-infused memory foam for durability and support.
- CertiPUR-US® certified for a chemical-free sleep.
Comfort and Pressure Relief
It molds to your body, relieving pressure points on your shoulders, hips, and lower back. Its medium-firm feel promotes spinal alignment and is great for side and back sleepers. You’ll feel cradled without the sinking feeling of traditional memory foam.
Fit and Thickness
- Elastic straps to fit mattresses up to 18 inches deep.
- 3 inches thick for better comfort and support.
Breathability and Airflow
The foam’s built-in airflow channels and the cooling Ghost Ice cover ensure consistent ventilation. This design prevents heat buildup, providing a refreshing, sweat-free night’s sleep.
Durability and Maintenance
High-quality memory foam will not sag and will maintain its shape over time. The Ghost Ice cover is removable and machine washable for easy maintenance.
Pros and Cons
Pros:
- Gel-infused foam and Ghost Ice cover for great cooling.
- Thick foam for targeted tension reduction.
Con:
- Medium firm feel may not be soft enough for some.
My Verdict:
The GhostBed Memory Foam Topper is a great choice for sleepers who want cooling, comfort, and support. It’s a cool sleep experience.
Pairing your topper with the best percale bed sheets of 2024 can further reduce overheating and add a crisp, breathable layer to your sleep setup.
Layla Cooling Mattress Topper
Who’s This Topper For?
The Layla Cooling Mattress Topper is for sleepers who need a soft, cozy layer to keep them cool all night. This topper will deliver if you’re a overheated sleeper looking for luxury comfort.
Cooling Technology: Features and Benefits
- Copper-gel beads draw heat away from the body.
- Copper is antimicrobial for a fresher sleep environment.
- Open cell memory foam for airflow and breathability.
Material and Composition
- High-quality memory foam with copper-gel.
- Soft, breathable fabric to wick moisture.
Comfort and Pressure Relief
Layla Cooling Mattress Topper provides plush comfort and deep pressure relief. Memory foam hugs your body, reduces pressure on shoulders, hips, and back, and promotes spinal alignment. Turns a firm mattress into a soft, cloud-like surface.
Fit and Thickness
- Elastic straps to fit mattresses up to 18 inches deep.
- 2 inches thick for just the right amount of plush without sacrificing support.
Breathability and Airflow
Copper-gel infusion and open-cell foam promote airflow. This advanced cooling technology keeps your mattress fresh and temperature neutral, perfect for warm sleepers or humid climates.
Pros and Cons
Pros:
- Copper-infused foam for great cooling and hygiene.
- Elastic straps for a secure fit.
Con:
- Non-removable cover.
My Verdict:
Layla Cooling Mattress Topper is a luxury for those who want cooling, comfort and tension reduction. Copper-infused foam for a cool and hygienic sleep every night.
EASELAND Mattress Pad
Price: $69-$129
Rating: 4.5/5
Who’s This Mattress Pad For?
The EASELAND Mattress Pad is for sleepers who want an affordable layer of better comfort without sacrificing breathability. It’s for those who want to add softness and mild cooling to their mattress.
Cooling Technology: Features and Benefits
- Quilted design for airflow to reduce heat retention.
- Hypoallergenic microfiber filling for a light and breathable sleep surface.
- Moisture-wicking fabric to keep you cool and dry.
Material and Composition
- Made with high-quality microfiber fabric for durability and softness.
- Filled with fluffy polyester for extra plush.
- Quilted design to prevent filling from shifting and clumping.
Comfort and Pressure Relief
The EASELAND Mattress Pad has a soft, puffy surface that lightly cushions pressure points. It’s not as deep-contoured as memory foam, but it adds to the mattress's comfort.
Fit and Thickness
- Elasticized skirt fits mattresses up to 21 inches deep.
- 1.5 inches thick for extra plush.
Breathability and Airflow
The microfiber fabric and quilted design allow airflow to dissipate heat and moisture., keeping your sleeping environment fresh and comfortable all night.
Pros and Cons
Pros:
- Light and breathable for a cooler sleep.
- Fits deep mattresses with elasticized corners.
Con:
- Not thick enough for heavy cushioning.
My Verdict:
The EASELAND Cooling Mattress Topper is a great budget option for adding comfort to your mattress. It’s breathable, soft, and easy to maintain for daily use.
What to consider when choosing a cooling mattress topper
- Sleeping temperature: What’s your temperature range, and what topper can regulate that?
- Mattress type: Choose a topper that fits your current mattress type and size.
- Budget: Set a budget and choose a topper with the best value.
- Cooling properties: What are the cooling properties, and how will it affect your sleep?
Toppers vs Pads: What’s the difference?
- A topper is a material layer to add comfort and support to a mattress.
- A pad is a thin layer to protect the mattress from spills and stains.
- Toppers are thicker and more supportive than pads.
Why Cooling Toppers Matter for Sleep Quality
The best cooling mattress topper can dramatically improve sleep quality by regulating body heat and reducing night sweats. Whether you’re dealing with a memory foam mattress that tends to trap heat or a warm room setup, cooling toppers offer relief that lasts night long.
Ideal Features for Hot Sleepers
Look for toppers made with phase change material, cool to the touch fabrics, or high density foam. These features help feel cool without sacrificing comfort. Products with two firmness options or a luxury firm option also cater to different sleeping positions like side sleepers or back sleepers.
Comfort Without Sacrificing Support
If you love plush comfort, choose a two inch topper with a softer feel. Memory foam fans will appreciate toppers that add comfort while still offering a supportive feel and versatile firmness levels.
Extra Bedding Considerations
Pair your topper with cooling sheets, fitted sheet, and mattress protectors for full comfort. Look for corner straps, twin XL sizing, and whether toppers are machine washable or sold separately for easy cleaning.
Risk-Free Perks and Shopping Info
Top picks often include trial period, free shipping, cart free shipping, and payment options like Shop Pay. Delivery usually takes just a few business days,
Conclusion
A good cooling topper can be the difference between sleepless nights and morning refreshments.
Whether you like plush, eco-friendly, or advanced cooling technology, there’s a topper for you.
From gel-infused memory foam to natural latex, there are many options. Investing in the right topper improves your sleep and overall well-being.
Start sleeping better—your cool nights await!
FAQs
Are cooling mattress toppers cool?
Yes, cooling mattress toppers do cool. Materials like gel-infused memory foam, natural latex, and breathable covers help regulate temperature by increasing airflow and wicking away moisture.
What’s the best type of topper for cooling?
Best cooling toppers use gel-infused memory foam, natural latex or wool for breathability. Toppers with open cell design, copper infusion, and moisture-wicking covers also cool better for temperature control and comfort throughout the night.
How do I keep my mattress cool while sleeping?
To keep your mattress cool, use breathable bedding and a cooling topper. Also, use moisture-wicking sheets and lightweight blankets. Use a fan, keep the room temperature low, and ensure good ventilation around your mattress.
Do gel-infused mattress toppers keep me cool?
Yes, gel-infused mattress toppers keep you cool by dispersing body heat and preventing heat retention. The gel works with breathable foam structure to increase airflow, for a comfortable sleep surface for warm or humid environments.
